New HSP Book Coming Late 2026!

Big Feelings, Big Joy

Through storytelling, relatable science, and practical strategies, Big Feelings, Big Joy is a guide to embrace your sensitive strengths and live a fulfilling life without the overwhelm.

Sign up below to be the first to know about exciting updates such as the cover release and publication date!

Get Updates

APRIL SNOW, LMFT

Psychotherapist + Author

Dedicated to helping HSPs fully understand their unique needs, release the guilt of prioritizing those needs, and start creating a life on their own terms so their Sensitive Strengths can shine.